Ayurah Signature Wellness Retreats
Mind Balance
& Self-Love
Mind Balance & Self-Love is a restorative wellness retreat that fosters self-understanding and self-love through mindfulness, meditation, relaxation, and somatic movement. The program encourages self-acceptance, compassion, and personal growth, promoting deep rejuvenation and renewal. Guests are guided to a state of inner calm and clarity, leaving with a renewed sense of inner peace.
For more information, contact us at [email protected] or +66 (0) 76 580 339.





3 Nights
Mind Balance & Self-Love
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Accommodation with Wellness Cuisine
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Temple Blessing Ritual & Meditation
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Breathwork
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Mindfulness Coaching
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Tibetan Sound Therapy
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Wellness Cooking Class
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Ayurah Skin Ritual (Facial)
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Ayurah Crown Chakra Massage
5 Nights
Mind Balance & Self-Love
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Accommodation with Wellness Cuisine
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Temple Blessing Ritual & Meditation
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Breathwork
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Mindfulness Coaching
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Tibetan Sound Therapy
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Wellness Cooking Class
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Body Balance Massage (Four Elements)
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Ayurah Skin Ritual (Facial)
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Ayurah Crown Chakra Massage
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Body Polish (Scrub)
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Personal Training
7 Nights
Mind Balance & Self-Love
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Accommodation with Wellness Cuisine
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Temple Blessing Ritual & Meditation
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Breathwork x 2
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Chromotherapy
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Mindfulness Coaching
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Tibetan Sound Therapy
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Wellness Cooking Class
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Body Balance Massage (Four Elements)
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Ayurah Skin Ritual (Facial)
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Ayurah Crown Chakra Massage x 2
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Body Polish (Scrub)
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Personal Training
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Chakra Ka-vikasa Energy Alignment
Group Retreat
Reconnect and rejuvenate with our exclusive Group Retreat, designed for 4 to 8 guests. Enjoy a 7-night immersive wellness experience, starting at THB 12,800+++ per person per night. For group retreat booking inquiries, contact us at [email protected].
Group retreat dates:-
- 11 – 18 May 2025
- 22 – 29 June 2025
All Retreats Include the Following:
- Pre-arrival Consultation – Sent to you at home.
- Accommodation in Grand Deluxe Pool Villa, set in Aleenta’s gardens.
- Daily exercise & movement classes – with up to 3 classes each day.
- Open access to well-equipped Fitness Center, use of Beach Gym, Yoga Studio and Yoga Sala.
- Three wellness cuisine meals per day OR Set cleansing program
- Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water
- Health Diagnostics: Body Composition Analysis | Blood Pressure | Fasted Blood Sugar | Skin Analysis
- Traditional Thai Medicine Assessment | Chakra Analysis.
- Retreat Consultation at End of Stay – For Retreats 5-nights or Longer.
Retreat Length of Stay:
At Ayurah Wellness, we understand that true transformation takes time. While all of our retreats offer meaningful results in shorter stays, extended programs allow for deeper customisation and more effective progress toward your wellness goals.
We are happy to tailor your retreat experience if you wish to stay longer than the standard duration.
Discover Our Integrative Heath Menu
Our menu has been thoughtfully crafted to provide an integrated approach to total wellbeing, offering evidence-informed care from a biological, psychological, and social perspective. We use the principles of balancing the mind, body and spirit to ensure you receive comprehensive care that nurtures every aspect of your being.