Welcome to Ayurah Wellness Center, where your journey to optimal health and well-being begins. We are dedicated to providing a holistic and personalised approach to wellness, ensuring every guest receives the care and attention they deserve. Our serene environment and expert guidance offer a transformative experience that promotes physical and mental well-being.
We are thrilled to introduce Saxenda, a groundbreaking weight loss solution clinically proven to help individuals achieve and maintain their weight loss goals. Saxenda works by regulating your appetite, helping you feel fuller for longer, and reducing your overall calorie intake. This FDA-approved medication is designed to be used with a reduced-calorie diet and increased physical activity, making it a powerful tool in your weight management arsenal.
At Ayurah Wellness Center, we understand that everyone is unique, including their wellness needs. Our personalised approach to weight loss ensures that you receive a tailored plan that fits your lifestyle and health goals. Our comprehensive support includes nutritional guidance, fitness plans, and mental wellness support, all aimed at helping you achieve sustainable weight loss and improved overall health. By integrating Saxenda into our holistic wellness programs, we offer a robust solution that addresses weight management’s physical and psychological aspects.
Why Choose Saxenda?
Saxenda is an FDA-approved weight loss medication clinically proven to help individuals achieve and maintain significant weight loss. It is designed for adults with a BMI of 30 or greater (obesity) or a BMI of 27 or greater (overweight) who have weight-related medical conditions. Clinical trials have demonstrated that Saxenda effectively aids in weight loss when combined with a reduced-calorie diet and increased physical activity.
How Saxenda Works
Saxenda contains liraglutide, which mimics a hormone that targets areas of the brain regulating appetite. By stimulating this hormone, Saxenda helps to control hunger, making you feel fuller for longer and reducing overall calorie intake. This appetite regulation is crucial for those struggling with weight management, as it helps to curb cravings and manage portion sizes more effectively.
At Ayurah Wellness Center, we believe in a personalised approach to wellness, recognising that each individual’s journey is unique. Our expert medical team will work closely with you to develop a customised weight loss plan tailored to your needs and lifestyle. Here are some of the key benefits of choosing Saxenda with personalised care at Ayurah:
Tailored Weight Loss Plans:
We assess your health, lifestyle, and weight loss goals to create a personalised plan that best suits you. This approach ensures that your weight loss journey is effective and sustainable.
Comprehensive Support:
Our holistic wellness programs include nutritional guidance, fitness plans, and mental wellness support, providing a well-rounded approach to weight loss.
Expert Monitoring:
Our healthcare professionals continuously monitor your progress and make any necessary adjustments to optimise your results.
Holistic Approach:
Beyond weight loss, our programs aim to improve your overall well-being, addressing physical, mental, and emotional health. This comprehensive care helps you achieve a balanced and healthy lifestyle.
Benefits of Saxenda
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Effective Weight Loss
Saxenda has been clinically proven to help individuals achieve significant weight loss. In clinical trials, patients using Saxenda, combined with a reduced-calorie diet and increased physical activity, lost more weight than those who used a placebo. This evidence supports Saxenda as an effective tool for weight management, helping patients lose weight and keep it off over the long term.
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Appetite Control
One primary mechanism by which Saxenda aids in weight loss is appetite regulation. Saxenda mimics a hormone that targets the brain areas involved in appetite regulation, helping you feel fuller for longer periods. By reducing hunger and controlling cravings, Saxenda helps decrease overall calorie intake, which is crucial for weight management.
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Improved Health
Achieving and maintaining a healthy weight with Saxenda can significantly improve health. Weight loss can reduce the risk of developing several weight-related health conditions, including type 2 diabetes, heart disease, and hypertension. By helping you achieve a healthier weight, Saxenda improves overall health and reduces the likelihood of obesity-related complications.
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Boosted Confidence
The psychological benefits of achieving weight loss goals with Saxenda are equally important. Losing weight can lead to increased self-esteem and confidence. As you progress on your weight loss journey, the physical changes are often accompanied by a positive shift in your mental and emotional well-being. This boost in confidence can enhance your quality of life, making you feel more energetic, motivated, and capable of maintaining your healthy lifestyle.
Comprehensive Support at Ayurah Wellness Center
At Ayurah Wellness Center, we believe that successful weight management extends beyond medication. Our holistic approach integrates nutritional guidance, tailored fitness plans, and mental wellness support to ensure you achieve and maintain your weight loss goals effectively and sustainably.
Nutritional Guidance
A balanced diet is the cornerstone of effective weight management. Our nutritional experts at Ayurah Wellness Center provide personalised dietary plans that complement your Saxenda treatment. We focus on incorporating various nutrient-dense foods, ensuring you receive essential vitamins and minerals while managing your calorie intake. Our guidance helps you make healthier food choices, promoting long-term habits that support your weight loss journey.
- A balanced diet helps control hunger, maintain energy levels, and prevent nutritional deficiencies. It also plays a critical role in reducing the risk of chronic diseases such as diabetes and heart disease.
- Our nutritional plans are tailored to your preferences and lifestyle, considering your dietary restrictions, food preferences, and weight loss goals, ensuring you stay on track.
Fitness Plans
Regular physical activity is crucial for weight loss and overall health. Our fitness experts design customised exercise programs that align with your Saxenda treatment, helping you build strength, increase endurance, and enhance flexibility.
- Each fitness plan is personalised to match your fitness level and preferences. Whether you prefer yoga, strength training, or cardiovascular exercises, we create a program that fits your needs.
- Our fitness plans include a mix of aerobic exercises, strength training, and flexibility routines, ensuring a well-rounded approach to fitness that maximises your weight loss efforts.
Mental Wellness
Mental health is a vital component of a successful weight loss journey. At Ayurah Wellness Center, we provide comprehensive mental wellness support to help you navigate weight management’s emotional and psychological aspects.
- Techniques such as meditation, mindfulness, and relaxation exercises are integrated into your wellness plan to help reduce stress and anxiety, which can impact eating behaviours and weight management.
- Our counsellors and therapists offer support to address emotional eating, motivation, and goal setting, helping you stay committed to your weight loss journey.
- We focus on enhancing your overall well-being, promoting a positive mindset, and building resilience against setbacks.
Ayurah Spa and Wellness Locations
Ayurah extends its exceptional wellness services across multiple locations in Thailand, ensuring that wherever you are, you can experience the luxury and rejuvenation we offer. Each location provides a unique setting and a comprehensive range of spa treatments tailored to your needs.
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Ayurah Spa at Aleenta Phuket Resort & Spa
Nestled in the tranquil surroundings of Phang Nga, Ayurah Spa at Aleenta Phuket Resort & Spa offers a serene escape from the everyday hustle. Enjoy various treatments to relax, rejuvenate, and revitalise your body and mind.
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Ayurah Spa at Aleenta Hua Hin Resort & Spa
Located in the peaceful coastal town of Pranburi, Ayurah Spa at Aleenta Hua Hin Resort & Spa provides a holistic wellness experience amidst natural beauty. Indulge in our signature therapies, body treatments, and personalised wellness programs.
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Ayurah Spa at Aleenta Retreat Chiang Mai
In the culturally rich and scenic region of Chiang Mai, Ayurah Spa at Aleenta Chiang Mai Resort & Spa offers a blend of traditional and contemporary wellness treatments. Discover the perfect balance of relaxation and rejuvenation in this enchanting location.
Each spa location is committed to delivering the highest standards of care and luxury, ensuring that your wellness journey is transformative and memorable. Visit our spas and immerse yourself in the rejuvenation that only Ayurah Spa and Wellness Centres can provide.
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Aleenta Retreat
Chiang Mai
189 Soi Ban Mai Lang Mo 18,
Suthep, Muang Chiang Mai District,
Chiang Mai 50200
T: +66 (0)52 090 333