欢迎来到清迈 Aleenta 静修所,这里宁静与变革相得益彰。我们的静修所为寻求内心平静和全面恢复活力的人们提供了避风港。我们提供的服务亮点之一是有机会向国际知名的瑜伽老师学习,他们会定期光临我们的静修所。这些受人尊敬的老师拥有丰富的经验和专业知识,他们开设的课程能激励和鼓舞我们的客人踏上健康之旅。
见见我们的客座大师:
莱谢克
资深治疗师
Leszek 拥有超过 15 年的经验,是一位非常合格的按摩治疗师和整体治疗师,以其多样化的技能和富有同情心的健康方法而闻名。Leszek 拥有 ITEC 认证的泰式按摩、灵气疗法、颅骶疗法、医疗气功和针灸资格,他对整体治疗的探索始于对人体与生俱来的自我修复能力的深深着迷。他的治疗专业知识不仅限于物理操纵,还包括对身心联系的深刻理解,引导客户实现整体健康。Leszek 的疗程以直觉、同理心和真诚的承诺为特点,致力于支持客户的康复之旅,解决从伤害和慢性炎症到缓解疼痛和结构调整等问题。他相信冥想、太极和武术等正念练习的变革力量,他将这些练习无缝地融入到他的疗程中,以促进内心的平静、清晰和坚韧。
智慧大师
整体健康教练
作为整体健康倡导者,Master Wit 致力于个人和集体的转变。他的 使命是培养爱、和平与欢乐,引导个人走向全面幸福。通过 创伤知情躯体实践与传统整体方法的整合,Master Wit 促进 深刻而持久的转变,演变成一个真实和同情的灯塔,成为幸福的生活 教练。
帕库塔瓦猜塔玛朗西 (Hanwongsa)
内观禅修与正念老师
Phra Kru Thawatchai Thammarangsi 是一位敬业的冥想老师,热衷于分享正念练习的变革力量。2013 年,他从清迈兰纳校区的 Mahamakut 佛教大学毕业,获得教育学学士学位。此后十多年来,他一直在清迈国际佛法实践中心(Wat Umong)教授冥想和内观。Phra Kru Thawatchai 的教义强调培养正念、同情心和洞察力,引导修行者提高自我意识,摆脱痛苦。他温和而富有洞察力的指导触动了许多人的生活,激励他们走上自己的内心探索和精神成长之路。在泰国以外,Phra Kru Thawatchai 还在国外分享他的教义,在欧洲各地举办冥想静修和研讨会。无论您是经验丰富的修行者还是冥想新手,Phra Kru Thawatchai 都能为您提供一个温暖而支持的环境,让您探索思想和心灵的深处。
猫大师
瑜伽、气功和体育教育硕士
卡特(格特)德·沙普梅斯特大师是一位出生于比利时的健康专家,现居泰国清迈,在瑜伽、气功和体育教学方面拥有 20 多年的经验。她拥有体育教育硕士学位,瑜伽、灵气和健康教练认证,并曾在亚洲和欧洲各地带领生态探险之旅和静修。格特大师精通多种语言,将古老的实践与现代治疗技术相结合,通过正念、运动和治疗能量练习来激发整体健康。
提供的课程:
内观冥想——沉浸在古老的正念冥想艺术中 帕塔瓦猜·塔玛旺萨拉。踏上自我发现和提高意识的旅程,体验深刻的宁静和内在智慧。课程价格为 2,400 泰铢以上。
太极拳 – 加入 莱谢克 优雅而冥想的太极拳练习。通过柔和流畅的动作来培养平衡、灵活性和内在力量,使身体、思想和精神和谐相处。课程价格为 1,900 泰铢++。
气功 – 探索气功的变革力量 莱谢克,一位认证大师。通过古老的动作和呼吸技巧来协调你的能量并培养内心的平静。课程价格为 1,900++ 泰铢。
能量疗愈的力量——体验焕发活力的 莱谢克灵气疗法和综合生物动力颅骶疗法 (IBCS)。这些独家疗程可促进深度放松、平衡和整体康复。每节疗程 50 分钟,价格为 3,400++ 泰铢。
体验瑜伽和气功的变革力量 – 加入 猫大师 唤醒您的内在活力。瑜伽通过正念姿势增强力量、灵活性和平衡性,而气功则通过优雅的动作和呼吸来恢复能量流动。它们共同协调身体、思想和精神,提供通往内心平静和整体健康的道路。课程价格为 1,900++泰铢
探索灵气的治疗能量 – 沉浸在灵气的舒缓能量中 猫大师,是这项温和而强大的疗法的专家。灵气是一种动手能量治疗技术,可引导宇宙生命力来恢复平衡、减轻压力并促进整体健康。通过猫大师的直观指导,体验深度放松、情绪清晰和焕然一新的活力。课程价格为 3,400++泰铢
欢迎来到清迈 Aleenta 静修所,与我们一起踏上自我发现和整体健康之旅。为确保有空位,请您至少提前一天预订。
如需更多信息,请联系我们 [email protected] 或+66 (0) 52 090 333。
别人怎么说
Stephanie T.2022-08-22 Best stress-relieving massage! Best stress-relieving massage i've ever had! Went to see K. Aor hoping she could help with chronic stiffness and soreness in my shoulders.... And she knew just what to do. Her deep tissue massage was amazing and made such a difference in reducing muscle tension. My shoulders finally feel relaxed again! K. Aor was professional and extremely knowledgeable - she even recommended a series of simple stretching exercises to do at home to keep my shoulders limber. I can't wait for my next massage with K. Aor! Next time, I will schedule my massage on the first day of our stay so that i can squeeze in more massade treatments at Ayurah Spa! Agnes2022-08-22 Perfect Private Pool Villa Staycation With a size of 141 square meters, a daybed, and a sizable private pool, the Grand Deluxe Pool Villa is a fantastic value if you're looking for a private pool villa vacation. It is, in my opinion, perfect for extended stays and romantic getaways for couples. The resort places a great value on wellness and spa, and this is clear from their extensive massage, yoga, and pilates programs to their wellness dining selection. I've participated in yoga and full body massage, and I'd definitely suggest doing so at least once while you're here. A lot of healthy options are available for a la carte breakfast at Aleenta Phuket, including bircher muesli, poached eggs with salmon and avocado, a super bowl with quinoa and chia seeds, and a variety of omelette and traditional breakfast options. I thought the breakfast was generous, and you can always get more if you're still hungry. The main pool is the best spot to be if you want to enjoy the beach and sea view. There are sundecks and an area with shade at the main pool if you want to cool off. While in the pool, you can also sip on beverages and cocktails. Your holiday will start soon after you land because the resort is just 25 minutes from the Phuket airport. Kadambini S2022-08-10 The perfect holiday Fantastic location. Fantastic food. They made sure we get pure Jain food in every meal. And they offered us all the variety possible. We stayed at the Ocean Front villas. They were huge and beautiful. Not very far from the main restaurant and common pool and beach. Just a few flight of stairs. Chef Ake made sure he prepared authentic Thai red curry and green curry, fried rice, spicy noodles and pizza, nachos and Pasta. Reception staff- Nusri and Noo also knew Jain food very well and were very very helpful. The location was great, but the hospitality just took it a notch higher. Special mention to the restaurant staff. They are just so sweet and helpful and always smiling. They get us cold ice water whenever we are under the sun even without asking. Something to remember: There are no buggies. The Deluxe pool villas are on the other side of the beach completely. They are very nice rooms, but are far from the beach. The hotel is quite far from Patong and 20 minutes from Patong. There’s no night life around this place. So be sure you want to just have a relaxing beach holiday. Tip: DO NOT MISS THE SUNSET FROM THE BEACH AT THE HOTEL. It is unreal on a clear day. jshang2022-08-08 Blissful and Peaceful This is our fifth time back here and as always, Aleenta never fails to impress and amaze. This time round, we chose the grand deluxe villa(villa 704) which is across the road, a newer development and away from the beach facing suites and pool villas that we normally stay in. The grand deluxe is spacious, simple but classy, clean and neat that come with its private pool and lots of surrounding greenery providing adequate privacy. Very simply, comfort, good food, relaxing massages, a nice and quiet golden sand beach, solitude, bliss and tranquility, a recipe we always look for are all here. Service as always is spot on, nothing is too much and going the extra mile for customers as we know all along have always been synonymous with Aleenta. Credit to the front office manager(pardon me for overlooking your name) who was always cheerful and at hand to provide all the info and support we needed planning the next leg of our trip. Also on one of the nights where it was close to midnight and we ran out of drinks at our villa, a staff member open up the bar again and replenish our alcohol supply even though he was officially off duty. That was very much appreciated. Obviously there will be some minor inconveniences as happened to us with the intermittent Wi-Fi disconnection and sudden disruption of water supply at the spa while having our massages. But if you are a regular visitor to Phuket, we should know by now that these are all special peculiar characteristics associated with the whole of the island. All said, we are pretty sure it will not be long that we will set foot on Aleenta again. Lisa Albegger2022-08-07 Wunderschöner Ruhepol Wir dürften zwei Wochen in dieser schönen Anlage verbringen: Hier dreht sich alles um das Thema Wasser. Beinahe jedes Zimmer, Suite oder Villa verfügt über einen eigenen Pool - auch der Hauptpool ist wunderschön. Wir waren in den the sea view lofts über 2 Etagen untergebracht und - nachdem in der Regenzeit natürlich das Hotel nicht voll ist - hatten wir den riesigen, ich glaube über 30 m langen, Pool mit direktem Zugang für zwei Wochen nur für uns alleine Das Essen im Hotel Restaurant ist sensationell auch das servierte Frühstück mit den à la carte Gerichten. Alle Mitarbeiter waren sehr zuvorkommend freundlich und haben uns eine besondere Zeit beschert. Wir hatten Riesenglück: In zwei Wochen hatten wir eine Woche strahlenden Sonnenschein, zwei Tage Regenwetter und ansonsten war es einfach nur wolkig und das zur absoluten Regenzeit. Ideal um ruhige Zeit zu verbringen, bei Ausflügen sind ganz wenige Menschen, es ist nicht viel los und dennoch ist die Infrastruktur perfekt. Der Strand ist menschenleer und wunderschön… ich glaube wir haben den perfekten Zeitpunkt gewählt …PS: Wer die Gelegenheit nutzen möchte um sich einen perfekten Maßanzug nähen zu lassen der ist auch hier bestens beraten - die Empfehlung des Hotels war ein Volltreffer wunderschöne Blusen, perfekte Hemden und Anzüge zu einem sehr guten Preis FOAPH2022-08-04 Perfect Holidays at Paradise Perfect all everything. foods, locations and staff service, we fell in love the paradise here, we will be back next time, highly recommended for quiet and relaxing place. We appreciated for all they have been willing to serve us to be the best !!! Mel Loh2022-08-02 Amazing Getaway from the City! Came here with my partner in end Jul 2022 without realising it's monsoon season in Phuket! Luckily for us it barely rained except for 1-2 nights :) Our stay at Aleenta was amazing - the service was impeccable from the driver, to front desk, to restaurant staff, to the hotel manager Noo. The airport transfer was a breeze, car was huge and they even provided a cold towel and cold water in the vehicle. Check in was smooth, they had an app that you can use to request for things like ice bucket and housekeeping. The app was a little buggy but I appreciated the idea and it was useful. The room was perfect - small pool, lounge area, huge bathroom and super soft bed. The room was a bit dated and could probably use some renovation but it was still a great stay - and I love how they lighted lemongrass (?) candles for us before we entered the room! Breakfast was great and everyone is always friendly - also, try their dinner! Food was superb. Overall, it was a really comfortable stay and we enjoyed being away from the hustle and bustle of the city. One small point to note is that the area lacked amenities such as mini-marts and 7-11s and just general food options and the only food you can get would be from the resort restaurant or the 1 cafe in the area. We walked ~1 hour to the nearest 7-11. If you're looking for shopping, or nightlife, or exploration, this may not be the resort for you, but if you're looking for a getaway and to spend some quality time with your loved ones, this would be a perfect choice :) (PS: After our trip, we thought the perfect fit would be 2 nights in Phuket City/ Patong and 2 nights here to rest and relax.) LUXEVOY2022-08-02 A Great Choice for Romantic Couples Getaway This review is about the stay at Grand Deluxe Pool Villa. 1) Arrival Airport transfer was pre-arranged, the driver greeted us with our name card at the Phuket airport. It took about 30 minutes to reach the resort from the airport. Once we reached the resort we were greeted by the staff and went through the check-in process that was seamless. 2) Grand Deluxe Pool Villa The villa is just the right size at 140sqm offering plenty of space for a couple and the private pool is quite large as well. The palms and lush greenery certainly add to the tropical vibes holiday and we could easily spend most of our day at the villa enjoying in-room dining and sipping wine. In addition, you can literaly walk into the pool directly from the bedroom. The villa also offers complete privacy if you prefer to sunbathe topless. 3) Breakfast A large hotel chain may offer a larger spread of choices for a breakfast buffet but we found that the a la carte breakfast menu at Aleenta Phuket Resort & Spa had plenty of choices and you can order as many dishes as you want. It's a different type of experience, so that is entirely up to your preference. For this trip we aimed to have a more private stay and also had a very nice floating breakfast served at our villa. 4) Spa and Yoga There is a dedicated Spa at the resort and I can recommend the aroma oil message that was very relaxing and comparable to other top spa experiences we've had in Thailand. For a bit of exercise and and felixibility exercise we booked a Yoga session which was just as great. 5) Beachfront area, main pool and restaurant The resort also has the main large pool where you can enjoy cocktails and gaze into the sunset. Restaurant is next to the main pool and a romantic candle light dinner can be arranged on the beach as well. In summary, I think the stay at Aleenta Phuket Resort & Spa was well worth it, I think it is especially suitable for couple's who are looking for a private getaway offering a lage private pool villa and I will certainly be returning for another holiday. RAEANNE C2022-07-25 Relaxing Getaway at Aleenta Phuket! We had a wonderful 6 days at Aleenta! Service was impeccable and staff were all friendly ;) We were assisted by Noo who was very helpful and welcoming during our stay and was patient and detailed in explaining the various tours to us! Aleenta also offers transport to and from various attractions which are very comfortable. We were given good recommendations by Wan of what to eat and do ag the Phuket night market! Restaurant and housekeeping staff were very pleasant and helpful as well. Highly recommend this resort for a relaxing getaway! Thank you Aleenta! raeanne & valencia Camper6589382022-07-25 First trip since 2020! Had a wonderful stay at the Aleenta, villa was spacious and well-equipped. Staff were friendly, helpful and warm. We were well looked after and had lots of fun, enjoyed our 6 days here very much! they offer tours and transport which are clean and very pleasant! Service here is wonderful and we will definitely be back! Highly recommend! xx, Valencia and RaeAnne