Wellness Retreat Chiang Mai
Yoga & Mindfulness
Immerse yourself in transformative yoga, meditation, and mindful activities amidst nature’s nurturing embrace. Explore nearby jungle trails and lakeside pathways, awakening your senses and finding self-discovery. Experience healing through Tibetan singing bowls, soothing massages, and revitalising practices like Tai Chi. Nourish your well- being with plant-based cuisine. Delve into diverse yoga styles, deepening present moment awareness and fostering resilience.Within this supportive sanctuary, develop your skills judgement. Cultivate a deep mind-body connection, and be aware of the present moment without judgment.
For more information, contact us at [email protected] or +66 (0) 52 090 333.
3 Nights
Yoga & Mindfulness
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Accommodation with Wellness Cuisine
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Temple Blessing Ritual & Meditation
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Walking Meditation
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Private Pranayama
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Private Yoga Therapy
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Tibetan Sound Therapy
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Body Balance Massage (Four Elements)
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Ayurah Crown Chakra Massage
5 Nights
Yoga & Mindfulness
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Accommodation with Wellness Cuisine
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Temple Blessing Ritual & Meditation
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Walking Meditation
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Private Pranayama x 2
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Private Yoga Therapy x 2
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Tibetan Sound Therapy
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Body Balance Massage (Four Elements)
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Ayurah Crown Chakra Massage
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Thai Yoga Massage
7 Nights
Yoga & Mindfulness
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Accommodation with Wellness Cuisine
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Temple Blessing Ritual & Meditation
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Walking Meditation
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Private Pranayama x 2
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Private Yoga Therapy x 4
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Tibetan Sound Therapy
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Body Balance Massage (Four Elements)
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Ayurah Crown Chakra Massage
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Thai Yoga Massage
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Body Nourishment (Body-Wrap)
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Vichy Shower
Discover Our Integrative Heath Menu
Our menu has been thoughtfully crafted to provide an integrated approach to total wellbeing, offering evidence-informed care from a biological, psychological, and social perspective. We use the principles of balancing the mind, body and spirit to ensure you receive comprehensive care that nurtures every aspect of your being.
Each Retreat Includes the Following:
- Pre-arrival Consultation – Sent to you at home.
- Airport transfers – arrival and departure.
- Accommodation.
- Daily education & movement classes – with up to 2 classes each day.
- Open access to well-equipped Fitness Center, use of Yoga Studio.
- Three wellness cuisine meals per day OR Set cleansing program.
- Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water.
- Integrated Health Diagnostics: Body Composition Analysis | Traditional Thai Medicine Assessment | Chakra Analysis.
- End-off-retreat Review Meeting – For Retreats 5-nights or Longer.
Complimentary daily treatment for each night of booking, with choices from:
- Sense of Ayurah Oil Massage (60-minutes).
- Traditional Thai Massage (60-minutes).
Retreat Length of Stay:
Longer stays are possible and allow for a more customised experience, with better management of wellness goals. Please let us know if you want to stay for longer and we will tailor the programs for you.