Wellness Retreat Chiang Mai
Nature’s Cleanse
Nature’s Cleanse is a transformative Wellness Retreat, offering respite from modern life’s demands. Amidst a courtyard with traditional ‘Lanna’Thai homes and minimalist surroundings, discover profound realignment with your authentic self. Nature’s embrace acts as an extraordinary balm, alleviating stress, tension, and negativity. Nourish your inner and physical well-being with healthful cuisine, revitalising elixirs, and soothing treatments. Our program expands consciousness and facilitates rejuvenation through breathwork and mindful activities – unlocking transformative connections to your innermost self. Immersion in this extraordinary sanctuary helps create stillness and equilibrium.
For more information, contact us at [email protected] or +66 (0) 52 090 333.
3 Nights
Nature’s Cleanse
-
Accommodation with Wellness Cuisine
-
Chi Nei Tsang
-
Ayurah Skin Ritual (Pure)
-
One-Day Juice Cleanse
-
Lymphatic Massage & Skin Brushing
-
Tibetan Sound Therapy
-
Vichy Shower
-
Private Qi Gong
5 Nights
Nature’s Cleanse
-
Accommodation with Wellness Cuisine
-
Chi Nei Tsang
-
Ayurah Skin Ritual (Pure)
-
One-Day Juice Cleanse
-
Private Yoga
-
Tibetan Sound Therapy
-
Vichy Shower
-
Private Qi Gong
-
Foot Reflexology
-
Wellness Cooking Class
-
Body Nourishment (Body-Wrap)
7 Nights
Nature’s Cleanse
-
Accommodation with Wellness Cuisine
-
Chi Nei Tsang x 2
-
Ayurah Skin Ritual (Pure)
-
One-Day Juice Cleanse
-
Private Yoga
-
Tibetan Sound Therapy
-
Vichy Shower
-
Private Qi Gong
-
Foot Reflexology x 2
-
Wellness Cooking Class
-
Lymphatic Massage & Skin Brushing
-
Aqua Therapy
-
Body Nourishment (Body-Wrap)
Discover Our Integrative Heath Menu
Our menu has been thoughtfully crafted to provide an integrated approach to total wellbeing, offering evidence-informed care from a biological, psychological, and social perspective. We use the principles of balancing the mind, body and spirit to ensure you receive comprehensive care that nurtures every aspect of your being.
Each Retreat Includes the Following:
- Pre-arrival Consultation – Sent to you at home.
- Airport transfers – arrival and departure.
- Accommodation.
- Daily education & movement classes – with up to 2 classes each day.
- Open access to well-equipped Fitness Center, use of Yoga Studio.
- Three wellness cuisine meals per day OR Set cleansing program.
- Daily beverages: 1 x herbal tea, 1 x daily juice OR 1 x coconut water.
- Integrated Health Diagnostics: Body Composition Analysis | Traditional Thai Medicine Assessment | Chakra Analysis.
- End-off-retreat Review Meeting – For Retreats 5-nights or Longer.
Complimentary daily treatment for each night of booking, with choices from:
- Sense of Ayurah Oil Massage (60-minutes).
- Traditional Thai Massage (60-minutes).
Retreat Length of Stay:
Longer stays are possible and allow for a more customised experience, with better management of wellness goals. Please let us know if you want to stay for longer and we will tailor the programs for you.