Aleenta Retreat Chiang Mai offers a range of wellness activities designed to rejuvenate the body, mind, and spirit. Guests can enjoy yoga and mindfulness meditation amidst the serene mountain surroundings, invigorating Thai boxing sessions, and traditional Thai massages that promote relaxation and healing. Outdoor sound healing ceremonies and cooling herbal baths further enhance the retreat experience, providing a harmonious blend of modern wellness practices and ancient traditions for ultimate well-being.
All programs are available by advance reservation via email to [email protected].
Each private session accommodates up to two participants. A third participant may join for an additional charge of THB 1,000++.
Wellness Activities
Path to Peace
Meditation with Monk
Discover the fundamentals of Buddhist meditation in this private 1-hour session led by a revered monk. You’ll learn the core principles, goals, and techniques of Buddhist meditation, beginning from the basics and progressing to mindful practice. This session is designed to accommodate participants of all levels, even those with no prior experience. Our staff will guide you to the nearby temple, located just a 5minute walk from our hotel.
Price:
THB2,400++ per session
Sacred Trail
Hiking & Meditation Program
Experience the natural beauty and spiritual calm of our hiking and meditation program on the Monk’s Trail to Wat Pha Lat, a historic temple set in the serene mountains of Chiang Mai.
Start with a 30-minute hike through lush landscapes, passing waterfalls and diverse plant life, leading you to the peaceful and ancient Wat Pha Lat, known for its traditional architecture and tranquil surroundings. Upon arrival, join a 60-minute meditation session led by a Buddhist monk who will guide you through the basics of Buddhist meditation, focusing on mindfulness and inner peace. The session is tailored to meet the needs of each participant, making it accessible for beginners and enriching for those with experience. Enjoy a unique opportunity to explore both nature and your inner self, in an experience that blends physical activity with mental relaxation.
Price:
THB3,500++ per session
Beyond the Ordinary Wellness Retreats
Reclaim your Spirit
Vipassana Deep Meditation
Yoga Classes by International Teachers
Vipassana Awaken the Mind
