Health & Wellness
4 Main Areas of Wellbeing
Ayurah focuses on the 4 main areas of Wellbeing: Detoxification Rejuvenation Anti Ageing Weight Optimisation Ayurah Wellness offers a new twist on the essential Asian ...
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Benefits of Beach Yoga
Yoga by the beach: it sounds idyllic, right? Yet while beach yoga may make you feel like you’re on vacation, it has plenty of health ...
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Reasons to Try Paddle Board Yoga
Paddleboard yoga is the ultimate yoga experience. If you are already at the apex of form from practising traditional yoga, paddle board yoga is the ...
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Thailand: The Herbs, the Body, and the Mind
Thailand is the world of herbs. Thai cuisine alone boasts an impressive list of herbal ingredients, but the use of herbs extends far beyond seasonings ...
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Digital Detox for Your Health in Pranburi, Hua Hin
Is your body crying out for some kind of ultra-vacation – a time to recharge your system and to feel completely disconnected from regular life ...
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Spa Experiences in Phang Nga
The luxurious 5-star beach resort in Phang Nga, Phuket that features an incredible array of signature experiences designed to nourish the spirit, delight the senses ...
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Ayurah Spa Unveils ‘Fountain of Youth’
Aleenta Phuket Resort & Spa in Phang Nga just-launched AYURAH Spa & Wellness Centre will be Thailand’s only home of the exclusive and sought after ...
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