Health & Wellness
Boutique Spa Resort Like No Other
Nestled on the tranquil sands of Natai Beach, Aleenta Phuket Resort & Spa is a boutique haven offering a luxurious spa experience with a holistic ...
Read More →
Lowering Cholesterol Naturally and Lifestyle Evolution
Maintaining a healthy lifestyle and managing cholesterol naturally can be a constant challenge. However, adopting holistic approaches through mindful living, healthy eating, and positive lifestyle ...
Read More →
Detoxify and Revive Your Body in Pranburi
It’s all too easy for toxins to accumulate in the body, leading to fatigue, sluggishness, and imbalance. For those looking to restore vitality and eliminate ...
Read More →
Healing Massage Therapy in Pranburi
In the beautiful coastal town of Pranburi, tucked away from the bustling tourist spots, lies a haven of tranquillity, Ayurah Spa & Wellness Centre. Located ...
Read More →
Rejuvenation and Detoxifying Spa near Phuket
Phuket, a jewel in Thailand’s crown, is renowned for its stunning beaches, vibrant culture, and premier destination for wellness and relaxation. This tropical paradise offers ...
Read More →
Introducing Revitalising IV Therapy in Phang Nga
Ayurah Spa & Wellness Centre, located within the serene and luxurious Aleenta Phuket-Phang Nga Resort & Spa, invites you to experience a comprehensive approach to ...
Read More →
Comprehensive Wellness Services to Enhance Your Holistic Journey
Nestled within the tranquil surroundings of Aleenta Phuket-Phang Nga Resort & Spa, Ayurah Spa & Wellness Centre invites you to embark on a holistic journey ...
Read More →
World Famous Spa, Beauty & Wellness Treatments
Ayurah Spa & Wellness Centers are celebrated for their luxurious spa treatments, beauty therapies, and wellness programs in Phuket and other exquisite locations such as ...
Read More →
Unlock Your Weight Loss Potential with Saxenda at Ayurah
Welcome to Ayurah Wellness Center, where your journey to optimal health and well-being begins. We are dedicated to providing a holistic and personalised approach to ...
Read More →
No Ordinary Spa Experience
Located in the serene environments of Phang Nga, Pranburi, and Chiang Mai, each Ayurah Spa and Wellness Centre offers a unique blend of tranquillity and ...
Read More →
Ayurvedic Principles: An Introduction
Ayurveda, a traditional system of medicine rooted in the Indian subcontinent, is derived from the Sanskrit words ‘Ayur’ (life) and ‘Veda’ (science or knowledge), thus ...
Read More →
Ayurvedic Diets: An Introduction
Ayurveda, an ancient medical system from India, embodies a holistic approach to health and wellness. It emphasises the mind, body, and spirit integration and balance. ...
Read More →
Shirobhyanga: Traditional Head Massage
Ayurveda, one of the world’s oldest holistic healing systems, originated in India over 3,000 years ago. Predicated on the belief that health and wellness depend ...
Read More →
Crown Chakra Massage for Spiritual Wellness
Originating from ancient Indian medicine and spiritual practices, chakras are seen as centres of energy that correspond to different aspects of our physical, mental, and ...
Read More →
Thai Herbal Compress Massage for Herbal Healing
Thai Herbal Compress Massage, traditionally known as Luk Pra Kob, is a distinctive form of massage that has been a staple in Thai wellness practices ...
Read More →
Combining Hatha Yoga with Meditation Practices
Hatha Yoga, a practice deeply rooted in ancient traditions, is one of the most popular forms of yoga globally. Characterised by its focus on physical ...
Read More →
Deeper Levels of Relaxation with Yoga Nidra
Yoga Nidra, often called yogic sleep, is a meditation and conscious relaxation practice rapidly gaining recognition for its profound benefits. This practice, originating from ancient ...
Read More →
Holistic Healing in Chiang Mai with Ayurvedic Marma Therapy
The pursuit of holistic wellness has gained significant momentum globally. People increasingly want ways to harmonise mind, body, and spirit, moving beyond conventional healthcare practices. ...
Read More →
National Geographic Traveller (UK) Hotel Awards
Aleenta Retreat Chiang Mai in Thailand has been recognised as the world’s ultimate Wellness Haven following the announcement of the winners of the National Geographic ...
Read More →
Thai Yoga Massage for Holistic Health & Wellness
Thai Yoga Massage, a unique and ancient form of bodywork, has been a cornerstone of traditional Thai medicine for over 2,500 years. Originating in Thailand, ...
Read More →
