Located in the serene environments of Phang Nga, Pranburi, and Chiang Mai, each Ayurah Spa and Wellness Centre offers a unique blend of tranquillity and rejuvenation. Whether you want to escape the hustle and bustle of everyday life or embark on a journey of self-discovery and healing, our centres are designed to cater to your every need.
Discover the extraordinary at Ayurah Spa and Wellness, where we are dedicated to bringing out the best in you through our unparalleled wellness programs and luxurious amenities.
Ayurah Wellness Approach
At the heart of Ayurah Spa and Wellness lies our four-fold wellness program, designed to cater to every aspect of your well-being. This holistic approach ensures that your journey with us is both transformative and deeply rejuvenating.
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Nutritious Cuisine
Our wellness journey begins with nourishing the body from within. At Ayurah, we offer a menu of nutritious and delicious cuisine crafted to support your health and vitality. Our dishes are made from the freshest, locally sourced ingredients, many of which are organically grown on our own farms. Each meal is thoughtfully prepared to provide a balance of essential nutrients, ensuring that you feel energised and well-nourished throughout your stay.
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Mind-Refining Practices
A healthy mind is just as important as a healthy body. Our mind-refining practices include meditation, mindfulness sessions, and personalised mental wellness programs. These practices help you achieve mental clarity, reduce stress, and enhance your well-being. Guided by our expert practitioners, you will find inner peace and mental fortitude, allowing you to tackle life’s challenges with a calm and focused mind.
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Enjoyable Exercise
Physical activity is a cornerstone of our wellness program. At Ayurah, we offer various enjoyable exercise options, including yoga, tai chi, pilates, and personalised fitness training. Our state-of-the-art fitness facilities and serene outdoor spaces provide the perfect setting to engage in activities that improve your physical strength, flexibility, and endurance. Whether you prefer a gentle yoga session or an invigorating cardio workout, we have something to suit every fitness level and preference.
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Blissful Body Treatments
Our body treatments are designed to provide the ultimate in relaxation and rejuvenation. From soothing massages to revitalising body scrubs and wraps, each treatment is crafted to pamper your body and soothe your soul. Our skilled therapists use only the finest natural and organic products, ensuring that your skin and body receive the best care possible. These treatments enhance your physical appearance and leave you feeling deeply relaxed and revitalised.
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Luxurious Accommodations
Our luxurious accommodations complement our holistic wellness program, which is crucial in creating a serene and restful environment. Our rooms and suites are designed with comfort and tranquillity in mind, featuring plush furnishings, elegant decor, and breathtaking views of the surrounding landscapes.
The spacious and well-appointed rooms offer a peaceful retreat where you can unwind and recharge. Amenities such as private balconies, spa-inspired bathrooms, and premium bedding ensure your stay is as comfortable as indulgent. Our accommodations provide the perfect sanctuary for relaxation and rejuvenation, allowing you to immerse yourself fully in the Ayurah wellness experience.
At Ayurah, every element of our approach is designed to foster a sense of balance, harmony, and well-being. Join us and embark on a journey towards a healthier, happier you.
Signature Therapies
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Oxygen Bar
One of our standout offerings is the Oxygen Bar, a therapy designed to provide an extra boost of oxygen, an essential element for optimal bodily function. This treatment enhances immune system performance, improves brain function, and significantly boosts energy levels. Additionally, it provides relief from a range of conditions, including depression, migraines, and sleep disturbances. Oxygen therapy is particularly effective in alleviating aches and pains, heat exhaustion, and jet lag, often providing noticeable relief after 10 minutes.
Start your stay with an oxygen therapy session to offset jet lag and revitalise your system, setting the tone for a rejuvenating experience.
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Sound Therapy
Sound therapy is another powerful tool we offer to enhance your wellness journey. This therapy uses the healing power of sound to relieve muscle tension, alleviate pain, and combat depression. We provide sessions of 10, 20, and 30 minutes, allowing you to choose the perfect length for your needs. Select your preferred tracks from our soothing music library, close your eyes, and let the harmonious sounds transport you to a state of ease and comfort.
Use music therapy whenever you need a quick and effective reprieve from stress or tension.
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Chromotherapy
Chromotherapy, or colour therapy, is a holistic treatment that uses coloured light to balance and enhance the body and mind. Each colour in the light spectrum has a specific impact, offering unique therapeutic benefits:
Red: Stimulates red blood cell production and increases circulation, relieving stiffness and energising the body and mind.
Orange: It has antibacterial properties, eases digestive discomfort, and spurs enthusiasm.
Yellow: Acts as a decongestant, cleanses, and strengthens, promoting joy and optimism.
Green: Reduces blood pressure and provides an overall healing effect, enhancing vision and relieving stress.
Blue: It releases calming brain chemicals, soothing the mind and relaxing the body.
Indigo: Alleviates skin disorders and promotes harmony and balance.
Violet: It suppresses appetite and encourages creativity, peace, and sleep.
Let us know the desired effect, and we will tailor a chromotherapy session with the perfect colour to achieve it.
At Ayurah Spa and Wellness, our signature therapies are designed to provide profound physical, mental, and emotional benefits, enhancing overall well-being and enriching spa experiences.
Rejuvenating Body Treatments
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Himalayan Salt Glow – Body Polish
Experience the rejuvenating power of our Himalayan Salt Glow body polish, a treatment that uses finely ground Himalayan salt crystals to exfoliate and revitalise your skin. Rich in essential minerals, this salt scrub deeply cleanses and removes dead skin cells, revealing a radiant and smooth complexion. The natural properties of Himalayan salt help to improve circulation, detoxify the skin, and promote overall skin health, leaving you feeling refreshed and invigorated.
Benefits:
- Deep exfoliation and removal of dead skin cells
- Improved blood circulation and skin texture
- Detoxification and mineral replenishment
- Radiant and smooth skin appearance
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Vichy Rain Mist Shower
Indulge in the soothing experience of our Vichy Rain Mist Shower, a full-body water massage that uses seven adjustable jets to caress your skin with a gentle, refreshing waterfall. You can customise the water jets’ pattern, placement, and temperature to create your ideal therapeutic experience. This treatment refreshes and hydrates your skin and promotes relaxation and rejuvenation, leaving you with a sense of calm and well-being.
Benefits:
- Full-body water massage with customisable settings
- Enhanced skin hydration and relaxation
- Improved lymphatic circulation and detoxification
- Invigorating and refreshing sensation
Use the Vichy Rain Mist Shower at the start or end of your spa day to refresh your body and clear your mind, setting the tone for a revitalising experience.
At Ayurah Spa and Wellness Centre, our exquisite body treatments are designed to pamper your skin and rejuvenate your body, providing you with a luxurious and transformative spa experience.
Facial Treatments
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Facial Elixir
Our Facial Elixir treatments at Ayurah are designed to address various skin concerns, ensuring that your complexion remains vibrant and healthy. We offer four specialised facials, each targeting specific skin issues and providing tailored benefits.
Perfect Balance:
This deep-cleansing facial is suitable for all skin types. It removes impurities, balances oil production, and leaves your skin feeling smooth and fresh. It is ideal for maintaining a clear and healthy complexion.
Re-Vitalised Complex:
Specifically formulated for sensitive and dry skin, this hydrating facial nourishes and moisturises the skin, reducing dryness and irritation. It helps to restore the skin’s natural barrier, providing deep hydration and comfort.
Lift and Glow:
This anti-ageing facial is perfect for dull and wrinkled skin. It employs advanced techniques to brighten the complexion, reduce the appearance of fine lines and wrinkles, and give your skin a vibrant glow. This treatment promotes a youthful and rejuvenated appearance.
Home Intense Klement:
Tailored for men, this facial revitalises the skin, reduces fine lines and wrinkles, and improves overall skin texture. It addresses men’s specific skincare needs, leaving the skin looking fresh and energised.
Benefits:
- Deep cleansing and purification
- Hydration and nourishment for dry and sensitive skin
- Anti-aging effects, including wrinkle reduction and skin brightening
- Specialised care for men’s skin, enhancing vitality and texture
Achieve luminous and youthful skin by selecting a facial treatment tailored to your specific skin concerns. Consult our expert therapists to choose the perfect facial that will leave you radiant and refreshed.
At Ayurah, our facial treatments are crafted to provide comprehensive care for your skin, ensuring that you leave feeling and looking your best. Indulge in our Facial Elixir treatments for a transformative skincare experience.
Grooming Services
At Ayurah Wellness Centre and Spa, we understand the importance of looking and feeling your best. Our comprehensive grooming services are designed to enhance your natural beauty, leaving you polished and confident. From expert hair and nail care to meticulous waxing and makeup applications, our skilled therapists are dedicated to providing exceptional grooming treatments.
Waxing:
Our professional waxing services offer smooth and long-lasting results, using gentle techniques to minimise discomfort. We provide waxing for various areas, including eyebrows, lips, face, forearms, underarms, back, legs, bikini line, and Brazilian bikini.
Hair Braiding:
Add a touch of elegance or fun to your look with our hair braiding services. We offer a variety of styles, including braiding with beads, which are perfect for special occasions or to try something new.
Paraffin Treatment for Hands and Feet:
This luxurious treatment deeply moisturises and softens the skin, relieving dry, cracked hands and feet. The warm paraffin wax also helps to soothe joint pain and increase circulation.
Manicure and Pedicure:
Our nail care services include classic and gel manicures and pedicures, ensuring your nails look flawless and well-groomed. We also offer French manicures and pedicures for a timeless, sophisticated look.
Nail Art and Nail Gel Extensions:
Express your style with our creative nail art and gel extensions. Our skilled technicians can create intricate designs or add length and strength to your natural nails with high-quality gel products.
Make-Up Sessions:
Whether you need makeup for a casual day out, a special event, or your wedding day, our professional makeup artists are here to enhance your natural beauty. We offer personalised makeup sessions tailored to your preferences and the occasion.
Treat yourself to some beauty-enhancing TLC with our grooming treatments. Regular maintenance and pampering improve your appearance and boost your confidence and overall well-being.
At Ayurah, our grooming services are designed to provide you with the highest care and attention. Let us help you look and feel your best with our comprehensive range of treatments.
Massage Therapy
At Ayurah Spa and Wellness, we offer a variety of massage therapies designed to promote healing, relaxation, and overall well-being. Each type of massage targets specific needs and provides unique benefits, ensuring you can find the perfect treatment to suit your preferences and requirements.
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Types of Massages Available
Ayurah Crown Chakra Massage:
This relaxing massage focuses on the head, neck, and shoulders, using gentle strokes and thumb pressure to clear the mind and relieve tension. It improves blood circulation and energy flow, providing mental clarity and peace.
Back Relief Massage:
Designed to alleviate muscle tension and stiffness in the back, this massage uses palm strokes and thumb pressure along the meridian lines from the base of the skull to the lower back. It effectively loosens knotted muscles and eases discomfort, relaxing and revitalising you.
Foot Reflexology:
This massage stimulates corresponding body parts by applying pressure to specific reflex zones on the feet, promoting healing and improving overall health. Foot reflexology can alleviate various conditions, including anxiety, back pain, migraines, poor digestion, insomnia, and respiratory disorders.
Lymphatic Drainage Massage:
This gentle massage technique enhances lymphatic drainage, helping to detoxify the body and reduce water retention and cellulite. It promotes a more refined, toned silhouette and boosts the immune system.
Senses of Ayurah Massage:
Our signature massage combines slow, warm palm and thumb strokes with pressure on key body points to relieve tension and improve blood circulation. This deeply relaxing treatment leaves you feeling content and rejuvenated.
Benefits:
Ayurah Crown Chakra Massage: It clears the mind, relieves tension, and improves mental clarity and circulation.
Back Relief Massage: It alleviates muscle tension, eases stiffness, and improves mobility.
Foot Reflexology: Promotes healing, improves overall health, and provides relief from various conditions.
Lymphatic Drainage Massage: It detoxifies the body, reduces water retention and cellulite, and enhances the immune system.
Senses of Ayurah Massage: It provides deep relaxation, relieves tension, and improves blood circulation.
For a comprehensive healing experience, try a different type of massage daily during your stay. This approach allows you to experience the unique benefits of each therapy, ensuring complete relaxation and rejuvenation.
At Ayurah Wellness Centre and Spa, our massage therapies are designed to cater to your specific needs and provide holistic healing. Indulge in our expertly crafted treatments and discover the profound benefits of regular massage therapy.
Ayurah Holistic Signature Package
Travel can take a toll on your body and mind, leaving you tired, stressed, and out of sync. The Ayurah Jet Lag Recovery Package is specially designed to combat these effects, providing a comprehensive approach to rejuvenate and revitalise you. This signature package combines several of our most effective treatments into a single, indulgent experience, ensuring that you start your stay feeling refreshed and renewed.
Package Components:
Oxygen Bar:
Begin with an oxygen therapy session to boost your energy levels, enhance brain function, and alleviate any physical discomfort caused by travel.
Sound Therapy:
Relax with sound therapy session, allowing soothing sounds to ease muscle tension and reduce stress.
Rejuvenate Salt Glow Body Polish:
Exfoliate and invigorate your skin with a Himalayan salt scrub, revealing a radiant and refreshed complexion.
Lymphatic Drainage Massage:
A gentle lymphatic drainage massage enhances detoxification and reduces water retention, promoting a toned and revitalised appearance.
Ayurah Crown Chakra Massage:
Clear your mind and relieve nervous tension with a massage focusing on the head, neck, and shoulders. This will improve circulation and provide mental clarity.
Rejuvenate Chromotherapy Healing Bath:
Conclude your treatment with a chromotherapy healing bath tailored to your specific needs. This bath will balance your body and mind using the therapeutic power of coloured light.
Refresh yourself with our Jet Lag Recovery Package after a long journey. This comprehensive treatment plan combats the fatigue and discomfort associated with travel, helping you quickly adjust and fully enjoy your stay.
At Ayurah, our holistic signature packages are crafted to provide complete care for your body, mind, and spirit. Experience the ultimate relaxation and rejuvenation with our Jet Lag Recovery Package and embark on a well-being journey from the moment you arrive.
Yoga and Fitness
At Ayurah Wellness Centre and Spa, we offer personalised yoga classes designed to meet your needs and fitness levels. Our skilled Yoga Masters guide you through various styles of yoga, ensuring a comprehensive and fulfilling experience. Choose from:
Hatha Yoga:
This gentle practice focuses on traditional asanas (poses) and breathing exercises, promoting awareness, alignment, and serenity. Hatha yoga is ideal for those new to yoga or seeking a more meditative and steady practice.
Ayurah Yoga:
A unique blend of breathing, stretching, movement, and meditation, Ayurah Yoga aims to achieve total relaxation. This practice helps to balance the body and mind, enhancing overall well-being and stress relief.
Vinyasa Yoga:
Known for its fluid, dance-like movements, Vinyasa Yoga synchronises breath with a continuous flow of poses. This dynamic style builds strength, flexibility, and endurance, making it perfect for those seeking a more vigorous workout.
Nidra Yoga:
Also known as Yogic Sleep, Nidra Yoga is a guided meditation practice that induces deep relaxation and conscious awareness. It is an excellent practice for reducing stress, improving sleep quality, and achieving peace and mental clarity.
Regular yoga practice offers a wealth of benefits for both the body and mind, including:
Improved Flexibility and Strength: Regular yoga helps to increase flexibility and build muscle strength, contributing to better posture and overall physical health.
Enhanced Mental Clarity and Focus: Yoga promotes mindfulness and concentration, helping to reduce stress and improve mental clarity.
Better Stress Management: Yoga combines physical activity and relaxation techniques to help lower stress levels and promote a sense of calm and well-being.
Increased Energy and Vitality: Consistent yoga can boost your energy levels and overall vitality, energising you throughout the day.
Holistic Health Benefits: Yoga supports the body’s natural healing processes, improving circulation, respiration, and digestion.
Join daily yoga sessions to maximise the benefits and increase your vitality. Consistent practice enhances physical fitness and promotes mental and emotional well-being.
At Ayurah, our personalised yoga and fitness programs are tailored to help you achieve a balanced and healthy lifestyle. Embrace yoga’s transformative power and experience its profound benefits for your body, mind, and spirit.
No Ordinary Spa
At Ayurah Wellness Centre and Spa, we pride ourselves on providing an unparalleled spa experience through first-class care, advanced technology, and scientifically-backed techniques. Our dedication to excellence is evident in every aspect of our services, from the luxurious ambience to our high-quality products.
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First Class Care and Technology
Our commitment to offering first-class care is reflected in the expertise of our professional staff, who are trained in the latest wellness and therapeutic techniques. We utilise state-of-the-art technology to enhance our treatments, ensuring each guest receives the most effective and innovative care. This includes advanced equipment for chromotherapy, hydrotherapy, and oxygen therapy, all designed to optimise your health and well-being.
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Luxurious Spa Decor and Products
Step into an oasis of tranquillity with our luxurious spa decor, thoughtfully designed to create a serene and relaxing environment. Every detail, from our plush massage beds to the elegant furnishings, is chosen to enhance your comfort and enjoyment. We use only the highest-quality, natural products in our treatments, including organic oils, floral mists, and herbal wraps sourced from local, sustainable farms. These products are free from harmful chemicals, ensuring that your skin and body receive gentle yet effective care.
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Customisable Packages
At Ayurah, we believe in offering personalised experiences tailored to your individual needs. Our customisable a la carte menu allows you to select treatments that best suit your preferences and wellness goals. For those seeking comprehensive care, our value-priced packages provide various services at a reduced cost, offering exceptional value without compromising quality. Packages like the “Mind Treasured” and “Memories of Ayurah” are designed to confer holistic wellness at a competitive price.
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Recognition and Awards
Our dedication to providing an exceptional spa experience has not gone unnoticed. Ayurah Wellness Centre and Spa have been honoured as the “Best Overseas Hotel” by China Best Design Hotel, a testament to our outstanding facilities and service. Additionally, we were nominated for the prestigious 2015 Spa Award by the World Luxury Hotel Awards, recognising our commitment to excellence and luxury in the spa industry.
At Ayurah, our unique offerings are designed to deliver an extraordinary wellness journey. From our first-class care and cutting-edge technology to our luxurious decor and natural products, every element is crafted to enhance your experience and promote your well-being. Join us and discover why we are a recognised leader in luxury wellness.
Ayurah Spa and Wellness Locations
Ayurah extends its exceptional wellness services across multiple locations in Thailand, ensuring that wherever you are, you can experience the luxury and rejuvenation we offer. Each location provides a unique setting and a comprehensive range of spa treatments tailored to your needs.
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Ayurah Spa at Aleenta Phuket Resort & Spa
Nestled in the tranquil surroundings of Phang Nga, Ayurah Spa at Aleenta Phuket Resort & Spa offers a serene escape from the everyday hustle. Enjoy various treatments to relax, rejuvenate, and revitalise your body and mind.
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Ayurah Spa at Aleenta Hua Hin Resort & Spa
Located in the peaceful coastal town of Pranburi, Ayurah Spa at Aleenta Hua Hin Resort & Spa provides a holistic wellness experience amidst natural beauty. Indulge in our signature therapies, body treatments, and personalised wellness programs.
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Ayurah Spa at Aleenta Retreat Chiang Mai
In the culturally rich and scenic region of Chiang Mai, Ayurah Spa at Aleenta Chiang Mai Resort & Spa offers a blend of traditional and contemporary wellness treatments. Discover the perfect balance of relaxation and rejuvenation in this enchanting location.
Each spa location is committed to delivering the highest standards of care and luxury, ensuring that your wellness journey is transformative and memorable. Visit our spas and immerse yourself in the rejuvenation that only Ayurah Spa and Wellness Centres can provide.
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